Work With Dr. Lisa Arango
IN-PERSON · MIAMI | VIRTUAL
Find the Support That's Right for You
Whether you're working to rebuild your relationship, heal from a betrayal, prepare for marriage, or better understand yourself — the right path starts with knowing where to begin.
With over 20 years of experience as a licensed psychotherapist and relationship expert, I work with couples and individuals in-person in Miami, virtually throughout Florida, and via coaching with clients across the US and internationally.
Services
Couples Therapy
You love each other — but the same arguments keep happening. One of you pushes to be heard. The other shuts down or pulls away. Nothing gets resolved.
I help couples understand the pattern beneath the conflict so conversations lead to connection instead of conflict.
→ Learn More About Couples Therapy
Affair Recovery
Discovering a betrayal can shatter the foundation of everything you thought you knew about your relationship. Whether you're deciding if the relationship can survive — or committed to rebuilding — this work takes skill, structure, and safety.
I help couples process the hurt, rebuild trust, and create a new foundation together.
→ Learn more about Affair Recovery
Premarital Counseling
Getting married is one of the most important decisions you'll make. Premarital counseling isn't about fixing problems — it's about understanding each other deeply before the hard moments arrive.
I help couples identify their patterns, align on shared values, and build the communication skills that strong marriages are built on.
→ Learn more about Premarital Counseling
Individual Therapy & Coaching for Women
Old patterns, past relationships, and deeply held beliefs about yourself don't disappear on their own. Whether you're healing from a breakup, navigating anxiety, or ready to stop repeating the same relationship cycles — this work is for you.
I help women understand their attachment style, raise their self-worth, and build the confidence to live and love freely.
→ Learn more about Individual Therapy & Coaching
How I Work With Every Client
Regardless of what brings you here, my focus is always the same.
Most relationship struggles aren't caused by a lack of love or commitment. They arise in moments when partners feel hurt, misunderstood, or emotionally overwhelmed — and don't know how to navigate those feelings together.
In those moments, conversations can quickly become tense, circular, and exhausting. Both people end up feeling frustrated and alone, even when they're in the same room.
Using principles from Emotionally Focused Therapy, the Gottman Method, and nervous system science, I help clients understand what's driving their reactions — so they can respond differently and begin to feel truly heard, safe, and connected again.
01 — Recognize the pattern
Most couples focus on what they're arguing about. Real change begins when you learn to see how your interaction pattern unfolds during conflict.
02 — Regulate the nervous system
When we feel emotionally threatened, the nervous system moves into protection. Learning to slow down these reactions makes it possible to stay present during difficult conversations.
03 — Create secure connection
When both partners feel emotionally safe, something powerful shifts. Listening becomes easier. Misunderstandings get repaired. Connection returns.
Testimonials from my clients.
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Without Lisa's guidance in helping us understand ourselves and each other, we would not still be together today. We know how to meet each other's needs and don't take things so personally. When my wife is upset, I'm able to stay present and just listen rather than trying to fix it all the time.
Brian & Gina
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When I first found out about the other women, my entire core and identity was shattered. I thought for sure our marriage was over. The sole reason I'm able to see our marriage lasting is because of the sessions we have had with you, and the tools you have given to us. Thank you for your guidance and love, and for having hope in us when we didn't have it for ourselves.
Janice + Daniel
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Working with Dr. Lisa has completely changed my perspective. I've become so much more self aware, especially when it comes to dating. She not only helped me heal after a very difficult break up, she helped me understand how my attachment style was impacting me and my relationships. I have more self confidence and can trust myself.
Alley
Who I Work With
I work with individuals and couples who feel stuck in recurring conflict, want to rebuild emotional connection, are preparing for marriage, want to strengthen an already good relationship, or want to understand themselves and their partner more deeply.
Many of the people I work with are thoughtful, capable people who are used to solving problems in other areas of their lives — but feel confused about why relationship conversations keep breaking down and ending up in the same pattern.
That confusion makes sense. Relationship conflict is rarely about intelligence or effort. It's about understanding the emotional and nervous system responses that unfold between two people during moments of stress.
When you learn how to work with those responses — rather than against them — real change becomes possible.
About Dr. Lisa Arango
I am a licensed psychotherapist, couples therapist, and former psychology professor with more than 20 years of experience helping individuals and couples strengthen their relationships.
My credentials include a Ph.D. in Psychology, certification in Emotionally Focused Couples Therapy, and advanced training in the Gottman Method (Level 3). I spent many years teaching psychology at the graduate level — and after 25+ years of my own marriage, I know firsthand that relationships can be both deeply meaningful and incredibly challenging.
I live in Miami with my husband, our two children, and our two dogs. I see clients in-person in Miami and virtually throughout the US and Internationally.
Get Started
Step 1 — Complete the Inquiry Form Click the button below and fill out a short inquiry form. This lets me get to know a little about you and prepare for our call.
Step 2 — Complimentary Consultation Once I receive your form, I'll reach out to schedule a free consultation call so we can talk through what's happening and answer any questions you have.
Step 3 — Book Your First Session Once we decide which path is right for you, we begin working together — in-person in Miami or virtually — to understand your situation and create a plan.
Other Ways to Work With Me
Not Sure Where to Start?
That's completely okay. Many people reach out before they've figured out exactly what they need. Schedule a free consultation and we'll talk through it together — no pressure, no commitment.
I see clients in-person in Miami (South Miami, Coral Gables, Coconut Grove area) and virtually throughout the US and internationally.